THIS EDITION EMPHASIZES key choices we can make at the household level that make a huge diff erence in the quality of life we live by maintaining thriving organic kitchen gardens, diversifying the crops we grow to include nutrient-dense crops such as mushrooms, and integrating other ventures such as fish farming and poultry keeping. This not only builds the family’s resilience health-wise, but also economically.
To live healthy, we need to be aware of health risks that we can control and be intentional about preventing them. This edition also highlights diseases that are transferable from livestock to people and provides insights on how to stay safe from them. This being the rainy season, farmers can be innovative in the way they trap water into their farms for continued use and protect their soils from erosion while protecting rivers from contamination and floods. Are you located in a slopy area that leaves your land infertile whenever it rains due to runoffs? This edition provides information on the most eff ective ways to harvest water and retain nutrients within your farm.
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