human health

Cassava: A Beacon of Hope That Can Turn Catastrophic

“Cassava is one of the resilient staple crops that plays a vital role in ensuring food security and nutrition, while at the same time providing by-products for animal feed and bioenergy” By Elias Biwott AS CHALLENGES OF harsh climatic conditions characterized by erratic rainfall increase, farmers are gradually embracing farming of resilient and sustainable crops. […]

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Preserve Your Vegetables by Blanching

By Pamela Otieno VEGETABLE PRESERVATION BLANCHING IS A process of scalding vegetables in boiling water or steam from boiling water for a short time, after which they are immersed in cold water to stop further cooking. Blanching inactivates enzymes which cause loss of flavour, colour and texture. To cool them off, rinse under cold running

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Principles of agroecological management of maize pests

By Grace Kinyanjui Maize is targeted by several pests, which cause significant yield losses. The most damaging pests are the caterpillars (larvae) of Fall armyworm and other night-flying moths such as African armyworm, cutworms, and African maize stalk borer. Other important pests include spotted stem borers, maize beetles, earworms, leafhoppers (vectors of maize streak virus),

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TOF RADIO ANSWERS YOUR QUESTION:My name is Ambrose Matheri Mwinge from Matuu, Machakos County. I am inquiring on how to manage poultry diseases at home.

By Charles Kimani Poultry farming is very popular across the country. This can be attributed to the low cost of production and the availability of a ready market. Despite that, like in any other business, poultry farmers face challenges throughout the year due to various factors the most common being diseases, especially during cold seasons.

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Plantain Recipes 

Author 1. Fried plantains  2. Roasted plantain   Procedure  Clean the plantain with the covers on  Roast on charcoal fire using low heat, turning the plantain regularly  When soft (after about 30 min) remove from fire and peel  Add salt (optional)  Eat as snack or serve with beef or chicken sauce  Note: This is a snack.

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Traditional starch sources for food and nutrition security 

Author Traditional starch sources for food and nutrition security  Introduction  Root and tuber crops are an important source of carbohydrates in Kenya, second to cereals. A number are considered traditional as they are part of the local traditional cuisines. These include cassava, sweet potato, taro (arrow root) and yam. Up to 15 other types of

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