theorganicfarmer

How to tap amaranth’s nutritious value

Amaranth sprouts freely as a weed, and continues to gain popularity, especially in Europe, where it has been categorised as a superfood. This annual, fast-growing plant, popular in many rural homes in Kenya, has over 70 species, which are used as vegetables, grains, and to create attractive ornaments. Amaranth is rich in magnesium, phosphorus, calcium, […]

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Dairy goat rearing for health and wealth

Goats and sheep were the earliest domesticated animals in human history. Goat milk not only fetches a higher price than cow milk, it is also more nutritious.Dairy goat keeping is lucrative for farmers moving away from traditional dairy cow rearing. Currently, Kenya’s dairy sub-sector contributes about eight per cent of the Gross Domestic Product (GDP)

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How to grow popular ‘dhania’ spice

Coriander, also known as dhania or Cilantro, is a multipurpose crop used in cooking in many Kenyan households. Coriander is majorly grown for leaves, but some farmers extend this to produce seeds. Dhania is used to make kachumbari, a popular accompaniment for Kenyan meals or can be chopped up and added to stews, vegetable salads,

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